Portrait of Helen Kowalczyk

Helen Kowalczyk

Chief Risk Officer, Meridian Trust Bank · 20 years FDIC bank examiner

Salem · Meridian Trust Bank · 911+ connections

About

I spent twenty years as an FDIC examiner, including 2008, when I closed four banks. Those were the worst days of my career, and they are the reason I take this work seriously.

Since 2017 I have been Meridian Trust's first chief risk officer. Every quarter I write the Red Folder: twelve pages listing the five things most likely to hurt the bank in the next year and what we are doing about each. Every board member reads it. That is the entire theory of the job — imagine the bad day early, in writing, while there is still time to do something about it.

I grew up on a dairy farm that a local bank saved by restructuring instead of foreclosing. I have never forgotten which choice they made.

Activity

Helen Kowalczyk
Chief Risk Officer, Meridian Trust Bank · 20 years FDIC bank examiner
7 Oct 2026

Q4 Red Folder went to the board this morning. Twelve pages, five risks, as always. This quarter's top item is not credit and it is not rates — it is a vendor. If you are a community bank and your core vendor's parent company just changed hands, that belongs on page one.

👍 1732 comments
Hon. Eleanor Hastings (Ret.) · Chair of the Board

Read all twelve pages on the train. Page one has my full attention.

Marcus Lindqvist · Chief Technology Officer

We have a 340-page runbook for exactly this scenario. Page 2 of the Folder references it, as it should.

Helen Kowalczyk
Chief Risk Officer, Meridian Trust Bank · 20 years FDIC bank examiner
4 Sep 2026

What a bank examiner actually looks for, in one sentence: whether the people running the bank know what could hurt it and can show you, on paper, what they did about it last quarter. Everything else is detail. I examined banks for twenty years. The good ones could always answer that question in under a minute.

👍 2961 comment
Dr. Samuel Osei · Director

Identical to a hospital accreditation visit. 'Show me the last time something went wrong and what you changed.'

Helen Kowalczyk
Chief Risk Officer, Meridian Trust Bank · 20 years FDIC bank examiner
20 Jul 2026

Thirty-first foster dog placed this week. A twelve-year-old beagle named Clerk. Unrelated to risk management, except that senior dogs nobody else wants are the best possible return on a small investment, and I will defend that thesis to the audit committee.

👍 3411 comment
Rosa Delgado · Head of Retail Banking

Clerk. Of course he's called Clerk.

Experience

Chief Risk Officer
Meridian Trust Bank
2017 – present

Built the bank's risk function from scratch: the quarterly Red Folder, credit-risk review, the 2023 liquidity playbook with the CFO, vendor and cyber risk oversight.

Senior Examiner / Examiner-in-Charge
Federal Deposit Insurance Corporation (San Francisco Region)
1996 – 2017

Led safety-and-soundness examinations of community and regional banks across Alaska, Washington, Oregon and Nevada. Examiner-in-charge on four bank resolutions in 2008–2010.

Education

B.S. Economics, Oregon State University, 1995

Graduate School of Banking, University of Wisconsin–Madison, 2008

Skills

Enterprise riskCredit riskBank examinationRegulatory relationsLiquidity stress testingVendor riskBoard reportingAgricultural lending risk